Children 2–4 years of age need 11 to 13 hours of sleep each day, including naps.Ģ–2:15 p.m.Story Time and Book Reading 12:30–2 p.m. Rest, Nap, or Quiet Play Time Take turns and include other family members. Use pictures or photos to start the conversation. Add conversations to lunch and other mealtimes. ![]() Toileting or Diapering Time 11–11:45 a.m. Lunch
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